align 2026
Seven women. Four Sundays. One intentional reset.
future focused
spa therapies
Small group setting
What is included?
ALIGN 2026 is a 4-week, women-only immersion designed for those who are ready to close one chapter and consciously step into the next.
This is not a class.
This is not a drop-in.
This is a commitment.
Limited to 7 women, ALIGN is an intimate evening experience held at Heal Wellness in Forest Park, combining nervous system restoration, deep inner recalibration, and intentional vision setting for 2026.
Each Sunday is structured as a 2 hour guided experience:
Embodied Restoration
Participants will immerse themselves for 30 minutes in Heal Wellness’ therapeutic thermal contrast therapy offering in your own personal spa room. This time is designed to regulate the nervous system, release stored stress, and prepare the body for inner work.
Inner Alignment & Integration
Sunday, January 18th. 6-8pm
Sunday, January 25th 6-8pm
Sunday, February 1st 6-8pm
Sunday, February 8th 6-8pm
Each week builds intentionally, guiding you from release to clarity to vision:
Week 1: Restore – Guided meditation & sound bowls to ground the body and reset the nervous system
(Sunday, January 18th)
Week 2: Release – Identifying and dismantling self-limiting beliefs
(Sunday, January 25th)
Week 3: Realign – What’s my 2026 Mission (activity includes values, strengths, responsibilities, goals, and what needs to be tangibly released to accomplish the mission)
(Sunday, February 1st)
Week 4: Envision – Vision boarding and embodied intention-setting for 2026
(Sunday, February 8th)
ALIGN is for women who are:
Ready to slow down on purpose
Willing to be honest with themselves
Prepared to commit to change - not just talk about it
Seeking a small, powerful container rather than a crowded room
With only 7 spots available, this experience is intentionally limited to preserve depth, safety, and transformation.
This is where restoration meets direction.
This is where intention becomes commitment.
This is ALIGN 2026.
Your experience includes:
4 intimate sessions
Spa therapies (with your own personal spa room)
Small-group exclusivity
A future-focused transformation
Investment: $555 or $444 for pre-existing HEAL members