PREPARING FOR THE EXPERIENCE
HBOC is one of the most relaxing services at HEAL. There is nothing to perform. Nothing to force. But a little preparation helps ensure the safest and most comfortable experience possible.
ARRIVE COMFORTABLY HYDRATED
Focus on hydration throughout the day before your session. Oxygen is utilized more efficiently in a well-hydrated body.
WEAR COMFORTABLE CLOTHING
Loose, comfortable 100% cotton clothing is required inside the chamber. Cotton robes are available if needed.
EAT LIGHTLY
A light meal before your session is recommended. Avoid arriving on an empty stomach and avoid heavy meals immediately beforehand.
SKIP THE ALCOHOL
Avoid alcohol before your session.
BRING SOMETHING TO ENJOY
Many guests choose to relax, meditate, listen to music, watch content, or simply rest during their session. Phones, tablets, and laptops may be permitted in the chamber at your discretion.
CHECK FOR CONTRAINDICATIONS
If you are experiencing a cold, sinus congestion, ear infection, fever, or flu-like symptoms, your session should be rescheduled.
If you have a history of significant ear issues, lung conditions, recent surgery, pregnancy, implanted medical devices, or any other medical concern, consult your healthcare provider before participating.
Our team will review all relevant information during your wellness questionnaire.
ARRIVE EARLY
Arriving 10 minutes early gives you time to settle in, complete any paperwork, and receive orientation if it is your first HBOC session.
TIME TO HEAL
Arrive prepared.
Leave restored.
Reserve the session.
HBOC is a wellness service. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition.