How Infrared Sauna Therapy Works
Unlike traditional saunas that heat the air around you, infrared saunas use light energy to warm your body directly. This allows for a deeper, more efficient sweat at a lower temperature, making it easier to stay in longer and maximize the benefits.
Our full-spectrum infrared saunas emit near, mid, and far-infrared waves, each penetrating the body at different depths to promote cellular detoxification, improved circulation, and deep muscle relaxation.
Why Infrared Is More Effective Than Traditional Saunas
Deep Tissue Penetration – Infrared light reaches muscles, joints, and even internal organs, stimulating detox and healing at the cellular level.
Enhanced Detoxification – Sweat out heavy metals, plastics, and stored toxins without overheating your body.
Increased Circulation & Oxygen Flow – Supports faster recovery, pain relief, and cardiovascular health.
Lower Heat, Longer Sessions – Traditional saunas can reach 180–200°F, while infrared saunas operate at a comfortable 120–150°F, allowing for longer, more therapeutic sessions.
UV-Free, Safe Light Therapy – You get the healing power of light without harmful UV exposure.
The Science of Infrared Light
Infrared waves are part of the electromagnetic spectrum, positioned just beyond visible light. This means they deliver heat without harmful radiation, unlike X-rays or ultraviolet light. By harnessing the healing potential of infrared, our saunas offer a powerful, restorative experience that leaves you feeling rejuvenated and recharged.