Red Light + PEMF is a deeply easy service to receive. There is nothing to perform, nothing to push through. Showing up well is the only preparation that matters.

Drink water generously before and after your session. Cellular work integrates more easily in a well-hydrated body.

Arrive with clean skin and no heavy lotions, sunscreens, or makeup on the areas being treated. Anything topical can interfere with light absorption.

Light reaches what skin it can see. Most guests wear minimal clothing or swimwear during the session for maximum exposure.

You'll be asked to remove watches, jewelry, and electronics before stepping near the PEMF field.

If you have an implanted medical device — pacemaker, defibrillator, insulin pump — tell us before booking. Some devices are not compatible with PEMF.

Ten minutes early gives the nervous system time to settle, so the body lands fully into the session.