HEAL From within
Seven women. Four Sundays. One intentional reset.
future focused
spa therapies
Small group setting
What is included?
ALIGN 2026 is a 4-week, women-only immersion designed for those who are ready to close one chapter and consciously step into the next.
This is not a class.
This is not a drop-in.
This is a commitment.
Limited to 7 women, ALIGN is an intimate evening experience held at Heal Wellness in Forest Park, combining nervous system restoration, deep inner recalibration, and intentional vision setting for 2026.
Each Sunday is structured as a 2 1/2 hour guided experience:
Embodied Restoration
You’ll begin with an hour of therapeutic thermal contrast therapy in your own personal spa room at Heal Wellness. This powerful practice supports nervous system regulation, releases stored stress, and prepares the body for deeper inner work.
This time is designed to regulate the nervous system, release stored stress, and prepare the body for inner work.
Inner Alignment & Integration
Following restoration, we will gather for guided meditation, sound bowls, reflective exercises, and intimate small-group processing. Each session builds intentionally—helping you reconnect with your inner knowing and move forward with peace and alignment.
Sunday, April 12th. 6-8:30pm
Sunday, April 26th 6-8:30pm
Sunday, May 10th 6-8:30pm
Sunday, May 24th 6-8:30pm
ALIGN is for women who are:
Ready to slow down on purpose
Willing to be honest with themselves
Prepared to commit to change - not just talk about it
Seeking a small, powerful container rather than a crowded room
With only 7 spots available, this experience is intentionally limited to preserve depth, safety, and transformation.
This is where restoration meets direction.
This is where intention becomes commitment.
This is Heal from within.
Your experience includes:
4 intimate sessions
Spa therapies (with your own personal spa room)
Small-group exclusivity
A future-focused transformation
Investment: Just $555