PREPARING FOR THE EXPERIENCE

The better prepared the body, the deeper the work.

The better prepared the body, the deeper the work.

Lymph is mostly water. Drink generously the day of your session — and keep drinking for the rest of the day after.

Loose, comfortable clothing is ideal. Nothing tight at the waist, chest, or legs. Layers are welcome — the room is calm and cool.

You'll be asked to remove watches, large metal jewelry, and electronics. If you have an implanted medical device, please tell us before booking — some devices are not compatible with Tesla Light Therapy and lymphatic therapies.

Ten minutes early gives the nervous system time to settle. The deeper you arrive, the deeper the session goes.

Tesla Light Therapy pairs beautifully with Contrast Therapy, Red Light + PEMF Fusion, HBOC, and Red Light Vibes. Many guests stack it into a longer ritual.