Thermal Contrast therapy
common questions

  • 60-minute private session featuring:

    • Full-spectrum HigherDOSE infrared sauna (Can fit two people)

    • 50 degree PLUNGE Cold Plunge tub (Only fits one person)

    • Toxin-free FILTER BABY eucalyptus rainfall shower 

  • HEAL Wellness + Longevity
    Intersection of Harlem and Circle across from the green line.

    Address:
    7210 Circle Ave, Forest Park, IL 60130

  • Plenty of Free parking available in our lot as well as nearby street parking.

  • Please allow 75–90 minutes for check-in, orientation, and your session

    (15 min early arrival recommended)

    (60 min in-suite experience)

  • A water bottle (STAYING hydrated IS IMPORTANT.)

    A swimsuit (if you want)

    We provide towels, and everything else.

  • After you sign in at the front desk you’ll receive a guided introduction to Thermal Contrast Therapy followed by a quick tour of your private suite (no awkward public spa vibe). Then you’re free to enjoy your private suite for your hour.